Jason Richard 25:03 row
5,101
Meters
25:03.5
Time
2:27.3
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 175 |
December 18, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.5 | 5,101 | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 25:03.5 | 8 | 3:38.7 | 33 | 415 |
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Workout Graph
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