Jason Richard 30:00 row
6,356
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 179 |
February 05, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,356 | 2:21.5 | 123 | 724 | 24 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 25 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 23 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 24 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 24 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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