Jason Richard 30:00 row
6,273
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 176 |
February 07, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,273 | 2:23.4 | 119 | 707 | 24 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 25 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 23 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 24 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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