Jason Richard 30:00 row
6,354
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 175 |
February 10, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,354 | 2:21.6 | 123 | 723 | 23 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 23 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 23 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 23 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 25 |
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Workout Graph
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