Jason Richard 30:00 row
6,412
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 177 |
March 15, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,412 | 2:20.3 | 127 | 735 | 24 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 24 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 25 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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