Jason Richard 30:00 row
6,218
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 175 |
April 03, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 697 | 24 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 25 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 24 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 24 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 25 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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