Jason Richard 30:00 row
6,296
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 174 |
May 03, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,296 | 2:22.9 | 120 | 712 | 23 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 24 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 23 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 23 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 24 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.