Geoffrey Harris 25:20 BikeErg
10,092
Meters
25:20.8
Time
2:30.6
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 73 |
| Revolution Count | 1870 |
| Power/kg | 1.22 |
| Drag Factor | 53 |
October 15, 2021 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:20.8 | 10,092 | 2:30.6 | 102 | 652 | 273 | 73 |
| 5:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 75 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 75 |
| 15:00.0 | 2,043 | 2:26.8 | 111 | 680 | 56 | 76 |
| 20:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 71 |
| 25:00.0 | 1,945 | 2:34.2 | 95 | 628 | 52 | 72 |
| 25:20.8 | 123 | 2:49.1 | 72 | 549 | 3 | 70 |
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Workout Graph
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