Geoffrey Harris 25:30 BikeErg
10,635
Meters
25:30.9
Time
2:23.9
Pace
296
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 70 |
| Revolution Count | 1788 |
| Power/kg | 1.4 |
| Drag Factor | 71 |
October 19, 2021 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:30.9 | 10,635 | 2:23.9 | 117 | 696 | 296 | 70 |
| 5:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 67 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 70 |
| 15:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 70 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 71 |
| 25:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 72 |
| 25:30.9 | 225 | 2:17.3 | 135 | 699 | 6 | 79 |
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Workout Graph
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