Geoffrey Harris 30:00 BikeErg
11,558
Meters
30:00.0
Time
2:35.7
Pace
322
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 63 |
| Revolution Count | 1900 |
| Power/kg | 1.11 |
| Drag Factor | 76 |
October 23, 2021 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,558 | 2:35.7 | 93 | 644 | 322 | 63 |
| 6:00.0 | 2,247 | 2:40.2 | 85 | 620 | 62 | 62 |
| 12:00.0 | 2,469 | 2:25.8 | 113 | 690 | 69 | 68 |
| 18:00.0 | 2,031 | 2:57.2 | 63 | 560 | 56 | 55 |
| 24:00.0 | 2,272 | 2:38.4 | 88 | 630 | 63 | 62 |
| 30:00.0 | 2,540 | 2:21.7 | 123 | 720 | 72 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.