Geoffrey Harris 25:08 BikeErg
11,654
Meters
25:08.3
Time
2:09.4
Pace
357
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 75 |
| Revolution Count | 1892 |
| Power/kg | 1.93 |
| Drag Factor | 79 |
November 04, 2021 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:08.3 | 11,654 | 2:09.4 | 161 | 855 | 357 | 75 |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 742 | 61 | 69 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 74 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 849 | 70 | 75 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 77 |
| 25:00.0 | 2,491 | 2:00.4 | 200 | 989 | 82 | 81 |
| 25:08.3 | 36 | 3:50.5 | 29 | 398 | 0 | 67 |
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Workout Graph
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