Geoffrey Harris 25:07 BikeErg
11,574
Meters
25:07.3
Time
2:10.2
Pace
352
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 74 |
| Revolution Count | 1877 |
| Power/kg | 1.89 |
| Drag Factor | 79 |
November 05, 2021 07:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:07.3 | 11,574 | 2:10.2 | 158 | 845 | 352 | 74 |
| 5:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 73 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 70 | 75 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 75 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 74 |
| 25:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 | 78 |
| 25:07.3 | 33 | 3:41.2 | 32 | 411 | 0 | 56 |
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Workout Graph
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