Geoffrey Harris 45:00 BikeErg
18,567
Meters
45:00.0
Time
2:25.4
Pace
538
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 62 |
| Revolution Count | 2821 |
| Power/kg | 1.37 |
| Drag Factor | 99 |
November 25, 2021 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,567 | 2:25.4 | 114 | 691 | 62 | 107 |
| 9:00.0 | 3,768 | 2:23.3 | 119 | 709 | 64 | 100 |
| 18:00.0 | 3,862 | 2:19.8 | 128 | 740 | 65 | 104 |
| 27:00.0 | 3,551 | 2:32.0 | 100 | 642 | 60 | 110 |
| 36:00.0 | 3,505 | 2:34.0 | 96 | 629 | 59 | 104 |
| 45:00.0 | 3,881 | 2:19.1 | 130 | 747 | 66 | 120 |
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Workout Graph
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