Geoffrey Harris 45:00 BikeErg
19,273
Meters
45:00.0
Time
2:20.0
Pace
570
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 65 |
| Revolution Count | 2958 |
| Power/kg | 1.52 |
| Drag Factor | 93 |
November 27, 2021 11:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,273 | 2:20.0 | 127 | 738 | 65 | 121 |
| 9:00.0 | 3,809 | 2:21.7 | 123 | 722 | 65 | 109 |
| 18:00.0 | 3,973 | 2:15.9 | 139 | 779 | 68 | 124 |
| 27:00.0 | 3,553 | 2:31.9 | 100 | 643 | 60 | 118 |
| 36:00.0 | 3,893 | 2:18.7 | 131 | 751 | 67 | 119 |
| 45:00.0 | 4,046 | 2:13.4 | 147 | 806 | 69 | 138 |
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Workout Graph
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