Geoffrey Harris 20:23 BikeErg
9,412
Meters
20:23.2
Time
2:09.9
Pace
286
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 68 |
| Revolution Count | 1395 |
| Power/kg | 1.91 |
| Drag Factor | 102 |
November 29, 2021 05:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:23.2 | 9,412 | 2:09.9 | 159 | 841 | 286 | 68 | 127 |
| 5:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 67 | 123 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 69 | 121 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 792 | 66 | 67 | 119 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 70 | 134 |
| 20:23.2 | 173 | 2:14.1 | 145 | 775 | 5 | 73 | 138 |
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Workout Graph
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