Geoffrey Harris 30:07 BikeErg
13,779
Meters
30:07.8
Time
2:11.1
Pace
415
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 69 |
| Revolution Count | 2084 |
| Power/kg | 1.86 |
| Drag Factor | 96 |
December 01, 2021 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 13,779 | 2:11.1 | 155 | 833 | 69 | 115 |
| 5:00.0 | 2,310 | 2:09.8 | 160 | 849 | 69 | 111 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 69 | 114 |
| 15:00.0 | 2,250 | 2:13.3 | 148 | 808 | 66 | 119 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 799 | 69 | 109 |
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 118 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 848 | 71 | 119 |
| 30:07.8 | 34 | 3:49.4 | 29 | 399 | 52 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.