Geoffrey Harris 25:05 BikeErg
11,750
Meters
25:05.5
Time
2:08.1
Pace
362
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 69 |
| Revolution Count | 1751 |
| Power/kg | 1.99 |
| Drag Factor | 102 |
December 09, 2021 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:05.5 | 11,750 | 2:08.1 | 166 | 872 | 69 | 119 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 824 | 67 | 92 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 72 | 122 |
| 15:00.0 | 2,299 | 2:10.4 | 158 | 842 | 68 | 114 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 69 | 118 |
| 25:00.0 | 2,416 | 2:04.1 | 183 | 929 | 72 | 135 |
| 25:05.5 | 28 | 3:16.4 | 46 | 458 | 54 | 136 |
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Workout Graph
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