Geoffrey Harris 25:37 BikeErg
11,463
Meters
25:37.5
Time
2:14.1
Pace
339
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 66 |
| Revolution Count | 1706 |
| Power/kg | 1.74 |
| Drag Factor | 104 |
December 14, 2021 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:37.5 | 11,463 | 2:14.1 | 145 | 793 | 339 | 66 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 67 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 67 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 65 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 65 |
| 25:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 69 |
| 25:37.5 | 289 | 2:09.7 | 160 | 864 | 9 | 73 |
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Workout Graph
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