Geoffrey Harris 11:01 BikeErg
4,859
Meters
11:01.4
Time
2:16.1
Pace
142
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 63 |
| Revolution Count | 696 |
| Power/kg | 1.67 |
| Drag Factor | 114 |
December 24, 2021 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:01.4 | 4,859 | 2:16.1 | 139 | 777 | 63 | 119 |
| 5:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 123 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 62 | 118 |
| 11:01.4 | 431 | 2:22.4 | 121 | 716 | 65 | 117 |
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Workout Graph
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