Geoffrey Harris 20:30 BikeErg
8,826
Meters
20:30.1
Time
2:19.3
Pace
252
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 61 |
| Revolution Count | 1253 |
| Power/kg | 1.55 |
| Drag Factor | 119 |
January 22, 2022 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:30.1 | 8,826 | 2:19.3 | 129 | 744 | 252 | 61 | 102 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 61 | 108 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 61 | 96 |
| 15:00.0 | 2,167 | 2:18.4 | 132 | 753 | 62 | 62 | 102 |
| 20:00.0 | 2,126 | 2:21.1 | 125 | 728 | 60 | 61 | 104 |
| 20:30.1 | 202 | 2:29.0 | 106 | 664 | 5 | 60 | 101 |
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Workout Graph
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