Shawn Leonard 2000m row
2,000
Meters
7:31.4
Time
1:52.8
Pace
141
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 93 |
May 03, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.4 | 2,000 | 1:52.8 | 244 | 1138 | 141 | 27 |
| 1:30.7 | 400 | 1:53.3 | 240 | 1126 | 28 | 29 |
| 1:31.2 | 800 | 1:54.0 | 236 | 1113 | 28 | 28 |
| 1:31.3 | 1,200 | 1:54.1 | 235 | 1110 | 28 | 28 |
| 1:30.8 | 1,600 | 1:53.5 | 239 | 1123 | 28 | 27 |
| 1:27.5 | 2,000 | 1:49.3 | 267 | 1220 | 29 | 28 |
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Workout Graph
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