Shawn Leonard 10038m row
10,038
Meters
46:31.4
Time
2:19.0
Pace
588
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 121 |
February 11, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:31.4 | 10,038 | 2:19.0 | 130 | 748 | 588 | 25 | 134 |
| 18:30.3 | 4,000 | 2:18.7 | 131 | 750 | 232 | 26 | 120 |
| 18:35.6 | 8,000 | 2:19.4 | 129 | 744 | 233 | 25 | 125 |
| 9:21.5 | 10,038 | 2:17.7 | 134 | 760 | 123 | 24 | 158 |
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Workout Graph
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