Shawn Leonard 15015m row
15,015
Meters
1:06:35.0
Time
2:13.0
Pace
912
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1769 |
| Drag Factor | 121 |
April 04, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:35.0 | 15,015 | 2:13.0 | 149 | 811 | 912 | 26 | 154 |
| 17:53.7 | 4,000 | 2:14.2 | 145 | 798 | 239 | 27 | 141 |
| 17:57.6 | 8,000 | 2:14.7 | 143 | 792 | 239 | 27 | 145 |
| 17:59.0 | 12,000 | 2:14.8 | 143 | 790 | 241 | 26 | 151 |
| 12:43.4 | 15,015 | 2:06.6 | 172 | 893 | 193 | 26 | 179 |
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Workout Graph
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Detected some HRM instability.