Shawn Leonard 1:38:09 row
21,513
Meters
1:38:09.2
Time
2:16.8
Pace
1276
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 2520 |
| Drag Factor | 118 |
June 27, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:09.2 | 21,513 | 2:16.8 | 136 | 780 | 1276 | 25 | 136 |
| 27:09.8 | 6,000 | 2:15.8 | 140 | 784 | 355 | 26 | 129 |
| 54:19.8 | 6,000 | 2:15.8 | 140 | 786 | 356 | 26 | 132 |
| 1:21:43.2 | 6,000 | 2:16.9 | 136 | 773 | 353 | 26 | 143 |
| 1:38:02.1 | 3,513 | 2:19.3 | 129 | 779 | 212 | 24 | 143 |
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Workout Graph
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