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Shawn Leonard 5000m row

5,000m

Meters

19:06.7

Time

1:54.6

Pace

345

Calories

Average Watts232
Calories Per Hour1098
Stroke Rate32
Stroke Count616

November 17, 2021 15:05:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Meechimus Maximus vs Shawnius Leonardius

Splits

Time Meters Pace Watts Cal/Hr S/M
19:06.7 5,000m 1:54.6 232 1098 32
1:54.5 500m 1:54.5 233 1102 35
1:54.9 1,000m 1:54.9 231 1094 33
1:55.6 1,500m 1:55.6 227 1079 32
1:55.9 2,000m 1:55.9 225 1073 32
1:56.0 2,500m 1:56.0 224 1071 32
1:56.2 3,000m 1:56.2 223 1067 32
1:56.2 3,500m 1:56.2 223 1067 31
1:55.9 4,000m 1:55.9 225 1073 31
1:52.8 4,500m 1:52.8 244 1139 32
1:48.7 5,000m 1:48.7 273 1237 33