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Shawn Leonard 10000m row

10,000m

Meters

39:28.1

Time

1:58.4

Pace

667

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate30
Stroke Count1218

November 19, 2021 15:25:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Meechimus vs Leonardius vs Schneiderius

Splits

Time Meters Pace Watts Cal/Hr S/M
39:28.1 10,000m 1:58.4 211 1025 30
2:01.0 500m 2:01.0 198 979 33
1:59.4 1,000m 1:59.4 206 1007 30
1:59.3 1,500m 1:59.3 206 1009 31
2:00.1 2,000m 2:00.1 202 995 30
2:00.1 2,500m 2:00.1 202 995 30
1:59.8 3,000m 1:59.8 204 1000 30
1:58.8 3,500m 1:58.8 209 1018 31
1:59.2 4,000m 1:59.2 207 1011 31
1:58.6 4,500m 1:58.6 210 1022 31
2:00.3 5,000m 2:00.3 201 991 29
1:57.9 5,500m 1:57.9 214 1034 31
1:55.4 6,000m 1:55.4 228 1083 31
1:56.3 6,500m 1:56.3 222 1065 31
1:57.4 7,000m 1:57.4 216 1044 31
1:57.4 7,500m 1:57.4 216 1044 31
1:58.8 8,000m 1:58.8 209 1018 31
2:00.0 8,500m 2:00.0 203 997 30
1:59.2 9,000m 1:59.2 207 1011 31
1:56.0 9,500m 1:56.0 224 1071 32
1:53.1 10,000m 1:53.1 242 1132 32