Shawn Leonard 10000m row
10,000
Meters
39:16.4
Time
1:57.8
Pace
668
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
November 22, 2021 15:03:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.4 | 10,000 | 1:57.8 | 214 | 1036 | 29 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 30 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 30 |
| 2:30.0 | 0 | ||||
| 3:20.0 | 0 | ||||
| 4:10.0 | 0 | ||||
| 5:00.0 | 0 | ||||
| 5:50.0 | 0 | ||||
| 6:40.0 | 0 | ||||
| 7:30.0 | 0 | ||||
| 8:20.0 | 0 | ||||
| 9:10.0 | 0 | ||||
| 10:00.0 | 0 | ||||
| 10:50.0 | 0 | ||||
| 11:40.0 | 0 | ||||
| 12:30.0 | 0 | ||||
| 13:20.0 | 0 | ||||
| 14:10.0 | 0 | ||||
| 15:00.0 | 0 | ||||
| 15:50.0 | 0 | ||||
| 16:40.0 | 0 | ||||
| 17:30.0 | 0 | ||||
| 18:20.0 | 0 | ||||
| 19:10.0 | 0 | ||||
| 20:00.0 | 0 | ||||
| 20:50.0 | 0 | ||||
| 21:40.0 | 0 | ||||
| 22:30.0 | 0 | ||||
| 23:20.0 | 0 | ||||
| 24:10.0 | 0 | ||||
| 25:00.0 | 0 | ||||
| 25:50.0 | 0 | ||||
| 26:40.0 | 0 | ||||
| 27:30.0 | 0 | ||||
| 28:20.0 | 0 | ||||
| 29:10.0 | 0 | ||||
| 30:00.0 | 0 | ||||
| 30:50.0 | 0 | ||||
| 31:40.0 | 0 | ||||
| 32:30.0 | 0 | ||||
| 16:40.0 | 0 |
Meechimus vs Leonardius vs Schneiderius