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Shawn Leonard 10000m row

10,000m

Meters

38:43.5

Time

1:56.1

Pace

685

Calories

Average Watts223
Calories Per Hour1068
Stroke Rate29
Stroke Count1146

December 06, 2021 13:47:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Meechimus vs Leonardius vs Schneiderius

Splits

Time Meters Pace Watts Cal/Hr S/M
38:43.5 10,000m 1:56.1 223 1068 29
2:01.6 500m 2:01.6 195 969 30
1:55.7 1,000m 1:55.7 226 1077 31
1:56.7 1,500m 1:56.7 220 1057 30
1:56.2 2,000m 1:56.2 223 1067 29
1:56.8 2,500m 1:56.8 220 1055 29
1:55.8 3,000m 1:55.8 225 1075 30
1:56.7 3,500m 1:56.7 220 1057 30
1:56.4 4,000m 1:56.4 222 1063 29
1:56.6 4,500m 1:56.6 221 1059 29
1:55.2 5,000m 1:55.2 229 1087 30
1:56.9 5,500m 1:56.9 219 1054 29
1:56.9 6,000m 1:56.9 219 1054 29
1:57.0 6,500m 1:57.0 219 1052 29
1:56.4 7,000m 1:56.4 222 1063 29
1:56.3 7,500m 1:56.3 222 1065 29
1:56.7 8,000m 1:56.7 220 1057 30
1:56.7 8,500m 1:56.7 220 1057 29
1:57.2 9,000m 1:57.2 217 1048 29
1:53.6 9,500m 1:53.6 239 1121 30
1:48.1 10,000m 1:48.1 277 1253 31