Shawn Leonard 10000m row
10,000m
Meters
38:25.8
Time
1:55.2
Pace
684
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 1139 |
December 13, 2021 14:53:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.8 | 10,000m | 1:55.2 | 228 | 1086 | 29 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 32 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 31 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 30 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 30 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 30 |
| 1:55.5 | 3,000m | 1:55.5 | 227 | 1081 | 30 |
| 1:56.2 | 3,500m | 1:56.2 | 223 | 1067 | 29 |
| 1:56.6 | 4,000m | 1:56.6 | 221 | 1059 | 29 |
| 1:56.3 | 4,500m | 1:56.3 | 222 | 1065 | 29 |
| 1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 29 |
| 1:56.1 | 5,500m | 1:56.1 | 224 | 1069 | 29 |
| 1:55.9 | 6,000m | 1:55.9 | 225 | 1073 | 28 |
| 1:55.6 | 6,500m | 1:55.6 | 227 | 1079 | 29 |
| 1:56.0 | 7,000m | 1:56.0 | 224 | 1071 | 29 |
| 1:56.0 | 7,500m | 1:56.0 | 224 | 1071 | 29 |
| 1:56.1 | 8,000m | 1:56.1 | 224 | 1069 | 29 |
| 1:56.0 | 8,500m | 1:56.0 | 224 | 1071 | 29 |
| 1:55.6 | 9,000m | 1:55.6 | 227 | 1079 | 29 |
| 1:52.2 | 9,500m | 1:52.2 | 248 | 1152 | 30 |
| 1:48.1 | 10,000m | 1:48.1 | 277 | 1253 | 32 |
Meechimus vs Leonardius vs Schneiderius