Shawn Leonard 864m row
864m
Meters
3:20.0
Time
1:55.7
Pace
61
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 191 |
December 18, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 864m | 1:55.7 | 226 | 1076 | 27 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 28 |
| 1:22.0 | 864m | 1:52.6 | 245 | 1142 | 26 |
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Workout Graph
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