Shawn Leonard 2021m row
2,021
Meters
7:41.6
Time
1:54.2
Pace
143
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 115 |
February 05, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:41.6 | 2,021 | 1:54.2 | 235 | 1108 | 143 | 29 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 35 | 31 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 35 | 29 |
| 1:51.4 | 1,500 | 1:51.4 | 253 | 1171 | 36 | 29 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1187 | 36 | 29 |
| 0:06.1 | 2,021 | 2:25.2 | 114 | 693 | 1 |
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Workout Graph
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