Shawn Leonard 10000m row
10,000m
Meters
38:22.4
Time
1:55.1
Pace
686
Calories
Average Watts | 229 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 27 |
Stroke Count | 1073 |
March 10, 2022 14:45:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:22.4 | 10,000m | 1:55.1 | 229 | 1089 | 27 |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 29 |
1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 28 |
1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 28 |
1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 28 |
1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 28 |
1:55.7 | 3,000m | 1:55.7 | 226 | 1077 | 27 |
1:55.7 | 3,500m | 1:55.7 | 226 | 1077 | 28 |
1:56.0 | 4,000m | 1:56.0 | 224 | 1071 | 27 |
1:55.3 | 4,500m | 1:55.3 | 228 | 1085 | 28 |
1:55.0 | 5,000m | 1:55.0 | 230 | 1092 | 28 |
1:53.9 | 5,500m | 1:53.9 | 237 | 1115 | 28 |
1:55.4 | 6,000m | 1:55.4 | 228 | 1083 | 29 |
1:55.1 | 6,500m | 1:55.1 | 230 | 1089 | 28 |
1:56.4 | 7,000m | 1:56.4 | 222 | 1063 | 27 |
1:55.9 | 7,500m | 1:55.9 | 225 | 1073 | 27 |
1:55.5 | 8,000m | 1:55.5 | 227 | 1081 | 28 |
1:56.9 | 8,500m | 1:56.9 | 219 | 1054 | 27 |
1:56.3 | 9,000m | 1:56.3 | 222 | 1065 | 28 |
1:52.7 | 9,500m | 1:52.7 | 245 | 1141 | 29 |
1:45.5 | 10,000m | 1:45.5 | 298 | 1325 | 30 |
Meechimus vs Leonardius vs Schneiderius