Shawn Leonard 10000m row
10,000m
Meters
38:59.6
Time
1:56.9
Pace
676
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 27 |
Stroke Count | 1059 |
March 29, 2022 15:44:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:59.6 | 10,000m | 1:56.9 | 219 | 1052 | 27 |
1:56.6 | 500m | 1:56.6 | 221 | 1059 | 30 |
1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 28 |
1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 28 |
1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 28 |
1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 27 |
1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 27 |
1:57.0 | 3,500m | 1:57.0 | 219 | 1052 | 27 |
1:57.2 | 4,000m | 1:57.2 | 217 | 1048 | 27 |
1:57.0 | 4,500m | 1:57.0 | 219 | 1052 | 26 |
1:56.7 | 5,000m | 1:56.7 | 220 | 1057 | 27 |
1:57.1 | 5,500m | 1:57.1 | 218 | 1050 | 27 |
1:57.1 | 6,000m | 1:57.1 | 218 | 1050 | 27 |
1:59.1 | 6,500m | 1:59.1 | 207 | 1013 | 26 |
1:58.4 | 7,000m | 1:58.4 | 211 | 1025 | 26 |
1:58.8 | 7,500m | 1:58.8 | 209 | 1018 | 27 |
1:57.9 | 8,000m | 1:57.9 | 214 | 1034 | 27 |
2:00.5 | 8,500m | 2:00.5 | 200 | 988 | 26 |
1:58.1 | 9,000m | 1:58.1 | 212 | 1031 | 26 |
1:54.3 | 9,500m | 1:54.3 | 234 | 1106 | 28 |
1:52.5 | 10,000m | 1:52.5 | 246 | 1146 | 28 |
Meechimus vs Leonardius vs Schneiderius