8021m row on April 14, 2022

Shawn Leonard 8021m row

8,021

Meters

31:39.7

Time

1:58.4

Pace

534

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:39.7	8,021	1:58.4	211	1025	534	27
2:02.1	500	2:02.1	192	961	32	29
2:00.8	1,000	2:00.8	199	983	32	28
2:01.8	1,500	2:01.8	194	966	32	27
2:01.0	2,000	2:01.0	198	979	32	27
2:00.4	2,500	2:00.4	201	990	33	27
2:00.3	3,000	2:00.3	201	991	33	27
2:00.5	3,500	2:00.5	200	988	33	27
1:58.8	4,000	1:58.8	209	1018	33	27
1:58.4	4,500	1:58.4	211	1025	33	27
1:57.8	5,000	1:57.8	214	1036	33	27
1:57.9	5,500	1:57.9	214	1034	33	27
1:58.1	6,000	1:58.1	212	1031	33	27
1:57.1	6,500	1:57.1	218	1050	34	27
1:55.9	7,000	1:55.9	225	1073	34	27
1:54.6	7,500	1:54.6	233	1100	35	27
1:45.8	8,000	1:45.8	296	1317	38	28
0:06.2	8,021	2:27.6	109	674	1	10

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