Shawn Leonard 10000m row
10,000m
Meters
38:07.4
Time
1:54.3
Pace
695
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 27 |
Stroke Count | 1054 |
April 20, 2022 12:02:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:07.4 | 10,000m | 1:54.3 | 234 | 1105 | 27 |
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 29 |
1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 29 |
1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 29 |
1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 28 |
1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 28 |
1:53.8 | 3,000m | 1:53.8 | 237 | 1117 | 28 |
1:54.0 | 3,500m | 1:54.0 | 236 | 1113 | 28 |
1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 27 |
1:54.2 | 4,500m | 1:54.2 | 235 | 1108 | 27 |
1:54.3 | 5,000m | 1:54.3 | 234 | 1106 | 27 |
1:54.5 | 5,500m | 1:54.5 | 233 | 1102 | 27 |
1:54.6 | 6,000m | 1:54.6 | 233 | 1100 | 27 |
1:54.1 | 6,500m | 1:54.1 | 236 | 1110 | 27 |
1:54.7 | 7,000m | 1:54.7 | 232 | 1098 | 27 |
1:54.9 | 7,500m | 1:54.9 | 231 | 1094 | 27 |
1:55.1 | 8,000m | 1:55.1 | 230 | 1089 | 27 |
1:55.2 | 8,500m | 1:55.2 | 229 | 1087 | 27 |
1:54.7 | 9,000m | 1:54.7 | 232 | 1098 | 27 |
1:52.8 | 9,500m | 1:52.8 | 244 | 1139 | 28 |
1:49.5 | 10,000m | 1:49.5 | 267 | 1217 | 28 |
Meechimus vs Leonardius vs Schneiderius