Shawn Leonard 10000m row
10,000m
Meters
38:29.6
Time
1:55.4
Pace
684
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1082 |
Stroke Rate | 27 |
Stroke Count | 1059 |
May 20, 2022 14:53:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:29.6 | 10,000m | 1:55.4 | 227 | 1082 | 27 |
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 30 |
1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 29 |
1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 29 |
1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 28 |
1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 28 |
1:55.5 | 3,000m | 1:55.5 | 227 | 1081 | 28 |
1:55.9 | 3,500m | 1:55.9 | 225 | 1073 | 27 |
1:55.7 | 4,000m | 1:55.7 | 226 | 1077 | 27 |
1:55.7 | 4,500m | 1:55.7 | 226 | 1077 | 27 |
1:56.0 | 5,000m | 1:56.0 | 224 | 1071 | 27 |
1:55.4 | 5,500m | 1:55.4 | 228 | 1083 | 28 |
1:55.5 | 6,000m | 1:55.5 | 227 | 1081 | 27 |
1:55.4 | 6,500m | 1:55.4 | 228 | 1083 | 27 |
1:55.8 | 7,000m | 1:55.8 | 225 | 1075 | 27 |
1:55.7 | 7,500m | 1:55.7 | 226 | 1077 | 27 |
1:55.7 | 8,000m | 1:55.7 | 226 | 1077 | 27 |
1:56.2 | 8,500m | 1:56.2 | 223 | 1067 | 27 |
1:54.9 | 9,000m | 1:54.9 | 231 | 1094 | 28 |
1:54.0 | 9,500m | 1:54.0 | 236 | 1113 | 27 |
1:55.2 | 10,000m | 1:55.2 | 229 | 1087 | 27 |
Meechimus vs Leonardius vs Schneiderius