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Shawn Leonard 10000m row

10,000m

Meters

39:36.1

Time

1:58.8

Pace

662

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate27
Stroke Count1100
Drag Factor124

May 26, 2022 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:36.1 10,000m 1:58.8 209 1018 27
2:00.9 500m 2:00.9 198 981 29
2:00.1 1,000m 2:00.1 202 995 28
1:59.4 1,500m 1:59.4 206 1007 28
1:59.0 2,000m 1:59.0 208 1014 28
1:58.4 2,500m 1:58.4 211 1025 28
1:58.7 3,000m 1:58.7 209 1020 28
1:58.9 3,500m 1:58.9 208 1016 28
1:59.1 4,000m 1:59.1 207 1013 28
1:59.0 4,500m 1:59.0 208 1014 28
1:58.8 5,000m 1:58.8 209 1018 27
2:00.4 5,500m 2:00.4 201 990 27
2:01.4 6,000m 2:01.4 196 973 27
2:00.0 6,500m 2:00.0 203 997 28
2:01.5 7,000m 2:01.5 195 971 27
1:59.4 7,500m 1:59.4 206 1007 28
1:59.7 8,000m 1:59.7 204 1002 28
1:59.9 8,500m 1:59.9 203 998 28
1:57.9 9,000m 1:57.9 214 1034 28
1:58.5 9,500m 1:58.5 210 1023 27
1:45.2 10,000m 1:45.2 301 1334 29

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Workout Graph

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