Shawn Leonard 2000m row
2,000m
Meters
7:12.4
Time
1:48.1
Pace
149
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
December 14, 2022 14:27:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 2,000m | 1:48.1 | 277 | 1253 | 30 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 32 |
| 1:49.1 | 1,000m | 1:49.1 | 270 | 1227 | 31 |
| 1:49.1 | 1,500m | 1:49.1 | 270 | 1227 | 30 |
| 1:45.9 | 2,000m | 1:45.9 | 295 | 1314 | 30 |
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