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Shawn Leonard 17500m row

17,500m

Meters

1:11:56.4

Time

2:03.3

Pace

1120

Calories

158

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate26
Stroke Count1925
Drag Factor128

May 29, 2023 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:56.4 17,500m 2:03.3 187 942 26 158
4:10.0 1,000m 2:05.0 179 916 27 137
4:07.1 2,000m 2:03.5 186 938 27 142
4:05.4 3,000m 2:02.7 189 952 27 148
4:06.3 4,000m 2:03.1 187 944 27 151
4:06.4 5,000m 2:03.2 187 944 27 155
4:06.4 6,000m 2:03.2 187 944 27 156
4:10.0 7,000m 2:05.0 179 916 26 152
4:10.3 8,000m 2:05.1 179 914 27 156
4:08.9 9,000m 2:04.4 182 924 27 157
4:06.7 10,000m 2:03.3 186 941 27 162
4:08.1 11,000m 2:04.0 183 931 27 163
4:06.1 12,000m 2:03.0 188 946 27 162
4:05.6 13,000m 2:02.8 189 950 27 166
4:07.8 14,000m 2:03.9 184 933 27 167
4:04.7 15,000m 2:02.3 191 957 26 169
4:07.0 16,000m 2:03.5 186 939 27 166
4:06.6 17,000m 2:03.3 187 942 27 171
1:53.0 17,500m 1:53.0 243 1134 28 179

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Workout Graph

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