Shawn Leonard 91m row
91m
Meters
9:36.3
Time
52:46.4
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 15 |
| Stroke Count | 10 |
| Drag Factor | 71 |
January 15, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.3 | 91m | 52:46.4 | 300 | 15 | |
| 0:40.7 | 91m | 3:43.6 | 31 | 407 | 15 |
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Workout Graph
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