Shawn Leonard 1025m row
1,025m
Meters
4:41.9
Time
2:17.5
Pace
65
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 98 |
June 19, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,025m | 2:17.5 | 135 | 763 | 27 | 159 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 28 | 165 |
| 0:07.7 | 1,025m | 2:34.0 | 96 | 629 | 8 | 154 |
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Workout Graph
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