Shawn Leonard 2000m row
2,000
Meters
7:22.5
Time
1:50.6
Pace
145
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 112 |
November 11, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.5 | 2,000 | 1:50.6 | 259 | 1189 | 145 | 28 |
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 36 | 30 |
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 36 | 28 |
| 1:51.4 | 1,500 | 1:51.4 | 253 | 1171 | 36 | 27 |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1227 | 37 | 28 |
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Workout Graph
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