Shawn Leonard 2015m row
2,015
Meters
7:57.8
Time
1:58.5
Pace
134
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 82 |
March 08, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.8 | 2,015 | 1:58.5 | 210 | 1022 | 134 | 27 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 28 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 28 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 33 | 27 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 27 |
| 0:05.1 | 2,015 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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