Shawn Leonard 2000m row
2,000
Meters
7:19.6
Time
1:49.9
Pace
147
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
March 14, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1207 | 28 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 29 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 28 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 27 |
| 1:44.8 | 2,000 | 1:44.8 | 304 | 1346 | 29 |
Rowbusters