Yi Tong 21:24 row
5,013m
Meters
21:24.7
Time
2:08.1
Pace
311
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
October 18, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 5,013m | 2:08.1 | 166 | 872 | 18 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 18 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 |
| 21:24.7 | 834m | 2:02.7 | 189 | 951 | 21 |