Yi Tong 5000m row
5,000m
Meters
20:37.5
Time
2:03.7
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 104 |
October 19, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 19 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 18 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 18 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 18 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 19 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 20 |
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Workout Graph
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