Yi Tong 18:49 row
4,781
Meters
18:49.0
Time
1:58.0
Pace
325
Calories
112
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 111 |
October 26, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:49.0 | 4,781 | 1:58.0 | 213 | 1031 | 325 | 22 | 112 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 20 | 105 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 22 | 135 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 | 41 |
| 18:49.0 | 951 | 2:00.3 | 201 | 990 | 65 | 22 | 165 |
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Workout Graph
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