Yi Tong 10000m row
10,000m
Meters
41:29.3
Time
2:04.4
Pace
637
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 114 |
October 30, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.3 | 10,000m | 2:04.4 | 182 | 924 | 21 | 164 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 21 | 156 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 21 | 160 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 21 | 163 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 21 | 168 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 23 | 174 |
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Workout Graph
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