Yi Tong 1:00:00 row
13,673m
Meters
1:00:00.0
Time
2:11.6
Pace
831
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 113 |
November 06, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,673m | 2:11.6 | 153 | 827 | 19 | 151 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 20 | 143 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 19 | 142 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 145 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 20 | 157 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 | 155 |
| 1:00:00.0 | 2,395m | 2:05.2 | 178 | 912 | 21 | 165 |
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Workout Graph
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