Yi Tong 10000m row
10,000m
Meters
43:59.4
Time
2:11.9
Pace
603
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 113 |
November 13, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.4 | 10,000m | 2:11.9 | 152 | 824 | 18 | 150 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 18 | 141 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 18 | 144 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 18 | 151 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 18 | 156 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 21 | 161 |
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Workout Graph
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